Friday 19 April 2013

Jogging 1

From April, the weather became really good that all the snow that didn't melt down until March melt away, and the temperature was quite high that I suddenly changed my clothing. Therefore, I decided to go to a park near my house for jogging. It was fresh and since I didn't exercise a lot during the winter, I felt that I went a little bit feeble. So I was more enthusiastic in jogging. I jogged one round and it took about 20 minutes. I thought that I should come to the park more and jog when I get stressed about studying and when my mind becomes complicated. Next time, I want to jog with my sister because she said that she will go on a diet. 

The learning outcomes are 

Increased awareness of strengths and areas for growth
Showing perseverance and commitment
Developing new skills

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